A brief overview of the Enneagram Type 1 personality. Coaching 1s to help them find their purpose is always fun for me, as I watch them lean into their potential and do amazing things (if they can get out of their own way long enough, as with every Enneagram personality type!)

Even my most self-aware clients have found profound insights into themselves and their behaviours through our coaching work using the Enneagram as our guide. It takes no prisoners. It isn’t interested in self-pity or self-aggrandising either…

Honestly not being able to hide whether you’re online has always felt like an invasion of my privacy. They know this feature creates urgency, and that’s why it’s there. 👀

We often we don't even realise we're at a crossroads (professionally, romantically or even with a friend) but we absolutely can make our own choice about what to do next. We just need to give ourselves the chance to really think about it.

I don’t think I do enough at all and I’m scared to let a sentiment like this into my life in case I stop and I can’t start again… This ring any bells?

So... what does having a sense of purpose really have to do with your neurobiology? It turns out there are four parts of the human brain involved in goal setting and achieving. Learn about how to get the most out of your brain and purpose here!

How we can maximise our brain’s potential for setting and achieving goals effectively? As a business coach interested in purpose I wanted to understand what gets in the way and how we can overcome our barriers. Learn more about that in this blog!