A comprehensive 3-hour evaluation of each aspect of your life & career, exploring how things are, how you'd like them to be & what you'd leave behind if you could. Alice often incorporates breathwork and other bodywork exercises to help dissipate any confusion and create clarity for the participant. After this session, armed with this knowledge, you’ll be sent the ‘Pillar 1 - Clairty’ exercise to explore between sessions.

A 5 hour 'Find Your Purpose' intensive session. A deep dive into your nervous system to explore & nurture the most meaningful lessons your life has to offer. Having trained with Simon Sinek’s team, Alice closely follows the ‘Find Your Why’ process, paired with her knowledge of neurobiology which helps to intensify the results. After this session, Alice will send the next homework exercise for you to explore between sessions, ‘Pillar 2 - Purpose’.

This 5-hour workshop allows you to explore the Enneagram and find answers about yourself and others. The Enneagram creates a much deeper insight into how we operate, what drives our behaviour & the patterns we repeat in life. This allows you & Alice to notice them with compassion as they show up throughout the coaching journey, so they can be gently challenged when necessary, and leaned into when it serves you, ultimately guiding you through your individual growth path. This session completes your blueprint you’ll build on throughout the rest of the programme.

Alice's coaching is compassionate, explorative and direct. This solid block of coaching allows the individual(s) to find clarity and take action, and a space to return to with any challenges you could use support in overcoming, as you align your actions with your true purpose and authenticity.

One-to-One Coaching: Fortnightly 90-minute coaching sessions. One-to-one coaching gives you Alice’s undivided attention to go deep on the challenges and opportunities in front of you. 90-Minutes is the suggested session time for massive impact, but if your schedule can only accommodate 60-minute sessions then you & Alice will make every minute count. If you’re on the premium tier you’ll also have weekly accountability check-ins which supports this well.

Group Coaching: Monthly 2-hour group coaching sessions, plus two one-to-one sessions per participant. Group coaching allows for camaraderie and community like you’ve never experienced before, with access to a diverse range of other people’s knowledge, expertise and networks for problem solving, with Alice as your guide.

A 3-hour evaluation session reviewing your progress, most significant takeaways and next steps. We'll identify ways for you to sustain momentum & continue the inspirational work you’ve put in place.

Group Coaching: As you move forward you will have a group of people who walked the journey by your side who you can stay in touch with for support (or who you’ll be working with if you took part in the programme as a professional team).

One-to-One Coaching: At this point in the journey, you’ll have a thorough understanding of your road ahead with a clear accountability map created together. By this point, sometimes clients have been bitten by the coaching bug and don’t want to stop working with Alice! If that’s you, you can explore that option whenever it feels right.