A comprehensive 3-hour evaluation of each aspect of your life & career, exploring how things are, how you'd like them to be & what you'd leave behind if you could. Alice often incorporates breathwork and other bodywork exercises to help dissipate any confusion and create clarity for the participant.

This session lines up with the ‘Pillar 1 - Clarity’ exercise, which begins on Month 4 or 5 of the programme. If you’ve got the time this can be done as homework between sessions. If not, don’t worry Alice will make sure session time is utilised to build out the 4 Pillar documents as they create the neurologically based back bone of this coaching journey.

A 5-hour 'Find Your Purpose' intensive session. A deep dive into your nervous system to explore & nurture the most meaningful lessons your life has to offer. Having trained with Simon Sinek’s team, Alice closely follows the ‘Find Your Why’ process, paired with her knowledge of neurobiology which helps to intensify the results.

This session lines up with the ‘Pillar 2 - Purpose’ exercise, which begins on Month 5 or 6 of the programme.

If you’ve got the time this can be done as homework between sessions, but at this stage you’re simply generating important data, which can be organised straight away or over time as the answers unfold for you during the coaching journey.

This 5-hour workshop allows you to explore the Enneagram and find answers about yourself and others, discovering how you get in your own way and how to cope with other people’s patterns of behaviour.

The Enneagram creates a much deeper insight into how we operate, what drives our behaviour & the patterns we repeat in life. This allows you & Alice to notice them with compassion as they show up throughout the coaching journey, so they can be gently challenged when necessary, and leaned into when they can help.

This session lines up with the ‘Pillar 4 - Internal Map’ exercise, which begins on Month 8 or 9 of the programme.

This session completes your coaching intensive workshop blueprint which you’ll build on throughout the rest of the programme.

Alice's coaching is compassionate, explorative and direct. This solid block of coaching allows you to find clarity and take action, as you work through the ‘4 Pillars’ documents together.

The ‘Pillar 3 - External Map’ document allows you to create a solid plan of action, while the ‘Pillar 4 - Internal Map’, informed by the Enneagram coaching you’ve been participating in, allows you to recognise unhelpful patterns as they arise and get in the way of your plan, so they can be tended to with compassion and worked with instead of against.

These 60 - 90 minutes sessions can be arranged around your schedule (within reason) to create a space you can return to with any challenges you could use support in overcoming, as you discover what meaningful action actually looks like for you and align your actions with authentic communication and your true purpose, passion and direction.

A 2-hour evaluation session reviewing your progress, exploring the most valuable takeaways and cementing your next steps. We'll identify ways for you to sustain momentum & continue the inspirational work you’ve put in place to take control of your life and deliver action that means something to you, without burning out.

At this point in the journey, you’ll have a thorough understanding of your road ahead with a clear accountability map, and you should have started taking action.

Sometimes clients have been bitten by the coaching bug and don’t want to stop working with Alice! If that’s you, you can explore that option when the time comes. Either way, clients are left in new chapter of their lives ready to explore the new & exciting challenges life has in store for you!