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Free 5-Day Purpose Course
Discover Your Professional North Star With The Neuroscience of Meaningful Work
Ready to align your career with your deepest sense of purpose? This free 5-day course combines cutting-edge neuroscience with practical exercises to help you uncover your professional north star. You'll learn how your brain processes purpose, discover what truly motivates you, and create an actionable plan to move toward more meaningful work.
Through guided exercises, visualization techniques, and brain-based insights, you'll:
Map your current purpose landscape.
Understand your internal drivers and external impact
Create your unique purpose statement
Identify and overcome obstacles
Develop a practical action plan for moving forward.
Whether you're feeling stuck in your career, craving more meaningful work, or simply wanting to understand your professional purpose more deeply, this course provides the structure and insights you need to take confident steps forward. Let's harness your brain's natural capacity for purpose and transform your professional journey.
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Day 1: Calibrating Your Purpose Compass
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Chapter 1: Introduction to Purpose
Dive into the heart of what makes life meaningful as we explore purpose – your internal compass for career satisfaction and life decisions.
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Chapter 2: Wheel of Purpose Assessment
Start your self-discovery journey with the Wheel of Purpose Assessment, a powerful tool to gauge your current life satisfaction across nine key areas.
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Day 2: The Science of Purpose
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Chapter 3: Science of Purpose
Understand your brain's purpose center - the orbital frontal cortex! We'll explore how this neural powerhouse integrates your internal desires with external feedback, driving you up the purpose pyramid.
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Chapter 4: Internal Purpose Deep Dive
Identify your core strengths, key motivators, and personal needs to build a clear picture of your internal purpose and what you need to thrive.
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Day 3: Defining Your Aligned Purpose
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Chapter 5: External Purpose Deep Dive
Discover how your unique gifts can create meaningful impact in the world. Through targeted exercises, you'll explore different ways to leverage your natural talents and identify what positive change you feel called to make. Learn how to transform your internal strengths into external contributions that matter.
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Chapter 6: Visualisation of Your Life's Meaning
Experience a powerful guided visualization that helps you connect with your deepest sense of purpose. By imagining the lasting impact of your life's work, you'll gain clarity about what truly matters to you and the difference you want to make. This profound exercise often reveals surprising insights about your desired legacy.
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Chapter 7: Aligning Internal and External Purpose
Create your personal Aligned Purpose Statement - the north star that will guide your journey forward. Learn how to weave together your internal gifts with your desired external impact into one clear, meaningful direction. This statement becomes your compass for all future decisions and actions.
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Day 4: Navigating Your Purpose Journey
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Chapter 8: Mapping Your Purpose Blockers
Get honest about what stands between you and your purpose. Using a simple but powerful visual mapping exercise, you'll identify the specific challenges blocking your path. Understanding these obstacles is the first step to overcoming them.
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Chapter 9: Overcoming Blockers
Transform obstacles into opportunities by discovering the resources and support available to you. Learn how to break down barriers by identifying specific solutions, supporters, and strategies. You'll be surprised by how many resources are already at your fingertips.
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Chapter 10: Identifying Gaps
Harness your brain's natural ability to spot opportunities by clearly identifying what you still need. Learn how to use your Reticular Activating System (RAS) to unconsciously scan for resources and connections that can help fill your gaps and discover opportunities.
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Day 5: Your Purpose Action Plan
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Chapter 11: Your Purpose Action Plan
Turn your purpose into practical, achievable steps. Learn how to break down your big vision into manageable phases and create specific, motivating action steps. Using brain-friendly strategies, you'll craft a plan that feels exciting rather than overwhelming.
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Chapter 12: Final Exercise & Motivational Fuel!
Fire up your motivation by exploring the benefits of taking action, even if the steps are small. Discover how partial progress and simple attempts can create positive change and momentum. Leave the course ready to take your first steps with confidence and clarity.
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Let's Continue Your Purpose Journey
Has this course sparked something in you? If you're feeling energized about your purpose journey and would like support in bringing it to life, I'd love to hear from you.
Whether you'd like guidance on implementing your action plan, support in overcoming specific blockers, or a thinking partner to help you stay aligned with your purpose, coaching could be the next step in your journey. I offer various ways we can work together, from one-to-one coaching to group programs.
Book a Free Chemistry Check
Let's explore if we'd be a good fit for working together. In this no-pressure conversation, we can:
Discuss your purpose journey so far
Explore what support you're looking for
Consider different ways we could work together
See if we click as coach and client
Fill in the form to the right, and I'll be in touch to schedule a chat. Your purpose journey is unique, and I'm here to support you in whatever way serves you best.